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![Lavanga [ clove ]](https://www.motionpixeltech.com/site/terraorganics/wp-content/uploads/2025/07/Lavanga-clove-1.jpg)
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Description
Cloves contain a lot of manganese, a mineral that helps your body manage the enzymes that help repair your bones and make hormones. Manganese can also act as an antioxidant that protects your body from harmful free radicals (unstable atoms that cause cell damage). Cloves are also a great source of: Vitamin K.
Cloves are the dried, flower bud of the evergreen tree, Eugenia aromatica. Cloves are an incredibly common type of spices that are broadly used for cooking and other purpose
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